Snatch Grip Rack Pull Exercise Form Guide with Video & Pictures
The Snatch Grip Rack Pull builds muscle & strength in the upper back. This is critical for effective pulling on deadlifts & cleans. Learn proper form here.
Alex
Rep Fitness Stainless Steel Deep Knurl Power Bar EX Review
Rep Fitness shook up the barbell world when they dropped their new and improved stainless steel power bar called the Rep Deep Knurl Power Bar EX. I was lucky enough to get a pre-order that I received almost a week before it became available on their website. Since then, I’ve been using this bar regularly … Read more
Vulcan Absolute Power Bar Review: Is This The Best Powerlifting Barbell?
My Vulcan Absolute Power Bar review will tell you everything you need to know about this popular powerlifting barbell. You’ll learn whether or not it is the best barbell for your home gym. I’ve owned this barbell for a year and a half at the time of writing. I’ve racked up many hours of training with it and have gained many insights that I’m eager to share with you.
Ironmaster Super Bench Pro Review: Is This the Best Adjustable Bench for the Money?
Read my Ironmaster Super Bench Pro review to see if this is the best adjustable bench for you. Note: this is an updated version of the original Super Bench.
Rep FB-5000 Review: Is This the Best Flat Bench You Can Buy?
By the end of this Rep FB-5000 review, you’ll know whether or not this is the best flat weight bench for your home gym. At the time of writing this review in April 2019, I’ve been able to thoroughly test the Rep FB-5000 flat bench for six weeks of heavy bench workouts (1-2x/week). I’ll share … Read more
Weighted Lying Neck Extension Exercise Form Guide with Video & Pictures
The lying neck extension is one of the most accessible neck training exercises for building a thicker neck. Learn proper form with this technique guide.
The 9 Best Adjustable Weight Benches for Home Gyms in 2025 [Reviews & Guide]
This is a comprehensive guide to help you buy the best adjustable weight bench for your home gym. You’ll learn about all the different features to look for in a quality adjustable weight bench, and what to avoid. I’ve also included several adjustable weight bench reviews at the end of this page to make it easier to choose the right adjustable bench for your needs and budget.
PowerBlock Pro EXP Dumbbells Review: What You Should Know
In this PowerBlock Pro EXP review, I will tell you everything you need to know about this brand new addition to the PowerBlock dumbbells product lineup. I know you may be just be on this page for a quick summary of the Pro EXP to find out if it’s the best adjustable dumbbell for you. If that’s the case, just look at my overview in the table below.
PowerBlock Dumbbell Set Reviews: Classic vs Elite vs Sport vs Pro vs Urethane vs PowerBlock Series
Is the PowerBlock adjustable dumbbell system right for you? If so, which specific model should you choose? This page will teach how to accurately assess which PowerBlock model is the best adjustable dumbbell set for you. I’ve included: My top recommendations, a comparison chart of all the PowerBlock sets, and videos & photos of each different PowerBlock dumbbell set.
Top 33 Gift Ideas for Bodybuilders in 2025
If you need gift ideas for bodybuilders, this post is for you. I’m confident my list will help you find the perfect holiday or birthday gift for that special meathead in your life.